In order to implement the integration of mental education with physical education and intellectual education，Explore the psychological potential of 2023 undergraduates in teamwork, problem solving and coping with pressure，Guide them to adapt to college life as soon as possible，29-30 August，The student work Department and the Mental Health Education and Counseling Center carried out the practice activities of developing freshmen's mental quality in the south playground of Liangxiang Campus，More than 3,400 freshmen participated。

This activity adopts the form of team challenge combining main tasks and side tasks, including 15 offline main activities such as dry curling, thorn water collection, Frisbee throwing, dynamic ball, and 10 online side tasks such as passion beat, stormy waves, and one through to the end. 20 professional designers guide the activities。

The activity requires each team to successfully challenge 5 main tasks within the specified time, which is the success of the challenge main task。Each side quest has a different difficulty and a different score, and each team chooses its own challenge。In the end, the total score of the two tasks in the specified time determines the ranking of the challenge team。

The activity is carried out by a team of about 15 people, through mutual understanding, selection of captains, determine the name of the team and other links, the team is quickly invested in the challenge of striving for the "strongest team"。During the activity, the students actively brainstormed, helped each other, completed one task after another in the process of team discussion and continuous trial and error, and also wrote "command, stability and speed, strategy, mutual assistance, tacit understanding..."And a series of challenge keywords。

The best Team student who won the first place in the event said after the event: "It was a great experience this morning!I found that the team "crouching Tiger Hidden dragon"，Each student gives full play to their own strengths，Help the whole team win the title of 'Best Team' in different events!"In this event，The students noticed the bright spots in the students around them，Also enjoy the fruitful results of teamwork。

As the first brand project launched in this year's Freshmen Mental Health Festival, Psychological Quality Development takes quality development as a practical carrier, and aims to stimulate students' ability to unite and cooperate, organize and lead, and pursue excellence through years of experience summary and careful planning。In the process of challenge, students not only experienced the joy of successful competition, but also learned to find the value and meaning of their own efforts in the process of facing challenges and failures。The 2023 Psychological Development activity has come to an end, but the important experiences of personal growth and teamwork that students learned during the activity will become valuable assets in the face of college life in the future, helping them psychologically complete the transition from high school students to college students。Psychological quality development, as the "first psychological practice course" designed and prepared by the psychological center for undergraduate freshmen, promotes the rapid adaptation of undergraduate freshmen to college life, strengthens the effectiveness of school psychological education, and helps the school talent training。